STATS (STARTED 24 AUGUST)
H: 5 FT8
CURRENT WEIGHT: 160 LBS
Goal weight 1: 150
GW2 :140
GW3: 130
GW4: 120
GW5: 110
GW6: 100
SET CALORIES INTAKE
maximum calories per day 300cal
on good day between 0cal - 100cal
on bad day 350cal -600cal
Exercise Requirement per day
100-150 sit-ups
2.5- 3 hrs in the gym(1 hrs cardio, 1 hr group class i.e spinning, dance,circuit and 40 minutes strength training)
1 hrs walking on alternating days
My thin aspirations are
Theodora Richards and also the oslen twins




2 comments:
I think you need psychiatric help.
Why are you so obsess with these celebrities, they look so unhealthy to me.
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